Integrated Care for Sustainable Well-Being

Our practice combines evidence-based functional medicine with time-honored and modern holistic modalities to deliver comprehensive solutions that address root causes rather than isolated symptoms.

By implementing personalized treatment plans that align physical, mental, and environmental factors, our goal is to provide you with the care you need for long-term well-being. Continuous re-evaluation helps to facilitate adaptive care, enabling individuals to progress confidently toward enduring mental health goals.

Light box therapy may help reduce symptoms of seasonal affective disorder (SAD), may help support circadian rhythm during darker winter months, may support the response to antidepressant treatment, may support healthy serotonin activity, may improve sleep quality and sleep–wake regularity, some people notice improvement within 1–2 weeks of regular use, is generally associated with mild side effects when used appropriately.

Light box therapy may help reduce symptoms of seasonal affective disorder (SAD), may help support circadian rhythm during darker winter months, may support the response to antidepressant treatment, may support healthy serotonin activity, may improve sleep quality and sleep–wake regularity, some people notice improvement within 1–2 weeks of regular use, is generally associated with mild side effects when used appropriately.

Cranial Electrotherapy Stimulation (CES) is an FDA-cleared treatment for anxiety and insomnia. Calm Ultra CES delivers gentle, low-level electrical stimulation to the brain via small electrodes placed on the earlobes. This microcurrent promotes alpha wave activity — the same relaxed, focused brainwave state associated with meditation and calm — while supporting the production of key neurotransmitters and neurochemicals including serotonin, endorphins, and melatonin, and helping to lower cortisol, the body's primary stress hormone. CES works with your body's own neurochemistry rather than overriding it. Backed by hundreds of published human studies, Calm Ultra CES is one of the most well-researched non-drug treatment options available today.

*Own your own Neurovana Calm Ultra device with two ways to purchase through the clinic, 1. Pay special clinic pricing 2. Use insurance with $75 out of pocket expense-6 sessions billed to your insurance. Visits include GAD-7, ISI, and 1 additional anxiety strategy: meditation, a skill, or a breathing technique.